For many of us, the daily routine of life has become a laundry list of mind jangling tasks that induce stress and take a toll on our minds and, ultimately, on our bodies. This can impact negatively on our ability to be productive at work. The Blue Phoenix Stress-Less Program is highly effective to combat stress, combining in one session a forty minute auricular (ear treatment) acupuncture session along with a guided visualization session that incorporates elements of hypnotherapy. Stress and anxiety can lead to:
- Frozen shoulder
- Stiff neck
- Sexual dysfunction
- Menstrual irregularity
- Gastric disorders.
In our program we utilize:
Acupuncture is known to balance serotonin levels and boost endorphins, the body’s own ‘runner’s high’ chemical. But more important, acupuncture can relieve stress and anxiety by addressing the physical symptoms of anxiety and stress.
● Hypnosis is also a valuable way of downshifting anxiety/stress by changing the client’s perspective.
●Hypnosis and Group Visualization and guided imagery
● Hypnopuncture-Utilizing both acupuncture and Hypnotherapy in a financially feasible group context.
- A landmark 20-year study conducted by the University of London concluded that unmanaged reactions to stress were a more dangerous risk factor for cancer and heart disease than either cigarette smoking or high cholesterol foods.The Blue Phoenix Stress-Less Program is designed to help your team focus their energies and increase productivity, while regaining a sense of control and pleasure in life We do this without the use of drugs and by utilizing only modalities that engage the body’s own healing capabilities.