Gratitude And Forgiveness = Power.

Whether a client is in my office for smoking cessation, weight control, nail biting, sports injury–the list is long–they are really there for another reason. They’ve made a decision to take back their power.

Create Your Vision/Writing Goals Pages.

Create Your Vision/Writing Goals Pages. After doing a Health Fair last Wednesday, I found I’d put so much energy into the preparation for it, that the next day I experienced I mild ‘hangover’. There’s nothing wrong with high preparation for an event or any situation wherein one hopes to achieve certain goals.  In fact, it’s good practice to set goals, … Read More