Menu
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Stress and Anxiety Posts

Taoist Meditation II: The Universe Within a Pearl

Using our mind, we begin the process of building and then moving energy, in order to repair internal damage and protect our body from external pathogens. We start by developing Qi, or healing energy, imagining it as a small, white-hot pearl at the seat of an ‘inner cauldron’ that sits roughly 1 ½ inches beneath and behind our bellybutton. Imaging this pearl is paramount.

Read More »

Self-Hypnosis

This technique asks you to focus on the senses: what you see, hear and feel, as a way of keeping your conscious mind busy so it doesn’t sabotage your unconscious as it works to fulfill your goal for the hypnosis session.

Read More »

HYPNOPUNCTURE: The Best of Acupuncture + Hypnosis

Acutrance is a relatively new treatment modality that combines the ancient sciences acupuncture and trance in order to accelerate positive shifts in the body, mind and spirit. The common goal of both systems is to bring the body and mind into balance. When combined in Acutrance, the two modalities work synergistically to strengthen the power of other one, thereby creating a deeper, more resonant healing experience.

Read More »

The Insurance Scam

People, and companies, are paying for benefits that they rarely receive. A case in point: Acupuncture. I am a provider for three major companies, and for a host of smaller ‘providers’. Which is great, because they come to me through their directories. My negative experiences in attempting to ‘collect’ my fee up and above the co-pay, has both tainted my ability to go this route, and clarified for me one thing: Insurance Companies are perpetrating a racket.

Read More »

Reduce Anxiety/Panic With Vitamin B Complex

The emotional aspect of Vitamin B Deficiency is rarely reported. These are some of the symptoms:
Anxiety; Irregular heartbeat; Forgetfulness; Uneasiness; Weakness and fatigue; Indigestion; Mental confusion; Sweet cravings; Insomnia; Rage.

Read More »