In fact, your body is making hormones, and you’re getting bombarded by hormones in the environment. The biggest dose of estrogen you’ll get is, unfortunately, via pesticides in the food you eat. So if possible buy organic foods. If not, scrubbing your food will help.
Why Women Lose Bone and get wrinkles at Menopause
New research has shown that Women use up to 30% of their collagen in the first 5 years after menopause, and they also can’t make GLA from their food anymore. GLA is what makes your skin dewy and soft, giving it that luminescent glow which you’ve got a lot of in your 20’s.