Cupping Relieves Aching Muscles

Cupping has recently received a great deal attention since many top athletes like Michael Phelps are seen sporting large, bruise-like circles on their bodies. In fact, cupping has been around for thousands of years and is a common practice around the world including South America and Europe. It’s just not something Americans are used to yet What Does It Do? … Read More

An Insomnia And Anxiety Treatment

Insomnia And Anxiety Many people ask me if there is a natural cure for insomnia.  This often comes after a series of attempts to ‘cure’ their condition using sleep medication. I am happy to say that there is. But before treating sleeplessness with hypnosis or acupuncture, I distinguish what form of insomnia the person before me is experiencing. One distinction … Read More


Integrative Approach to treating Insomnia For those with sleeping disorders who want help beyond taking sleeping pill, we find an integrated approach works best.We use acupuncture, herbs, hypnosis and hormone balancing using targeted supplements. A bit more on each:  A) The Acupuncture Model Chinese Medicine identifies different syndromes for sleep issues. Whether you suffer from difficulty getting to sleep or … Read More

Fears And Phobias

Conquer Fears And Phobias With Hypnosis Living with a fear or phobia can make your life miserable. A phobia can interfere with you being able to function on a daily basis in your life. Perhaps you’re having a hard time leaving your house, or being in crowds. Many people have a hard time making new friends or talking to people, … Read More

Research On Hypnosis For Weight Loss.

Research On Hypnosis For Weight Loss: Hypnotherapy group with stress reduction achieved significantly more weight loss than the other two treatments. A randomized, controlled, parallel study of two forms of hypnotherapy (directed at stress reduction or energy intake reduction), vs dietary advice alone in 60 obese patients with obstructive sleep apnea on nasal continuous positive airway pressure treatment. ~J Stradling, … Read More

Acupuncture Is A Natural Cure For IBS

The conclusion drawn was that acupuncture is an effective form of treatment for IBS, particularly the pain and stress symptoms, and that its benefits exceed those of standard relaxation treatment.

Acupuncture For Back Pain

  Chinese medicine has been treating back pain for over two thousand years. The fundamental idea is that, whether you pulled it or simply woke up with it or injured your back, there is a 95% chance that the problem is one of inflammation. The scoliosis or bulging vertebrae has very little to do with it. What we do is … Read More


Irritable Bowel Syndrome, or IBS, is s common, yet highly disruptive digestive complaint. If you suffer with IBS symptoms may include abdominal distention, pain, cramping and bloating gas. There is often diarrhea/painful constipation or both alternating. You experience other very uncomfortable gastrointestinal symptoms.  It’s often the case that a person with IBS feels worse with physical or emotional stress, or around the … Read More

Depression & Anxiety Relief

Acupuncture Relieves Depression and Anxiety One question that comes up constantly in my NYC clinic is, “Can acupuncture help cure depression?” The answer is a resounding Yes. How We Help You Reduce Depression Greatly First of all, it’s not ‘all in your head’.  There are physiological issues at work making you feel this way. The good news is we help without … Read More

Heavy Metals Detox

Do A Heavy Metals Detox; Free Your Body.  Wondering what it means to do a Heavy Metals Detox? This is part 3 of three articles on how to release toxins from the body in a gentle, yet effective manner.  Given that toxins can be a major source of illness and discomfort that stop people from being able to heal, this … Read More